SWEEP Nut Bar

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GF DF (makes approximately 8 bars or 14 squares)

1 cup of raw Cashews roughly chopped

1 cup of raw Almond roughly chopped

1/3 cup of puffed Millet

1/2 cup of Pepitas toasted

1/2 cup of Sunflower Seeds toasted

1 tbsp Tahini or Raw Peanut Butter

1 generous tbsp of SWEEP Powder

1/4 cup of raisins or currants

1/2 sun-dried Cranberries

1/3 rice malt syrup or 1/4 cup of Honey

1 tsp of Cinnamon

1/3 cup of Coconut Oil

1 tbsp of Cacao Butter

Combine almonds and cashews, currants, cranberries, millet in a large bowl and mix through thoroughly.

Lightly toast sunflower and pepita seeds and set aside to cool.

Warm coconut oil, cacao butter, rice malt syrup, cinnamon and tahini in a saucepan and after blending, add to dry ingredients.

Mix ingredients thoroughly, place in a lined tray and press into a flat shape.

Sprinkle with toasted nuts, hemp seeds or coconut threads.

Refrigerate for 2 hours (minimum) then cut into squares.

(Keep refrigerated)

**We're massive fans of Superfeast Medicinal Mushrooms and we'd like to suggest you sneaking a couple of teaspoons of REISHI or CHAGA powder into this slice. It's EPIC!

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